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Lies can lead to a loss of selfrespect from "summary" of Lying by Sam Harris

While it is common to think of lies as simply a way to avoid punishment or gain some advantage, the consequences of lying often go deeper than we realize. One such consequence is the erosion of self-respect. When we lie, we are not only deceiving others, but also ourselves. We are compromising our own integrity and sense of worth. Each time we tell a lie, however small, we chip away at our self-respect. We are essentially saying that our own truth is not valuable enough to stand on its own. This can have a snowball effect, leading to a gradual loss of respect for ourselves. We begin to see ourselves as unreliable and untrustworthy, which can be a heavy burden to ca...
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    Lying

    Sam Harris

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