Accept your own desires and embrace them from "summary" of Love Worth Making by Stephen Snyder, M.D.
To truly connect with your partner in a deep and meaningful way, it is essential to first understand and accept your own desires. Often, we may feel shame or guilt about our desires, which can hinder our ability to fully embrace them. However, denying our desires only leads to frustration and resentment in the long run. When we acknowledge and accept our desires, we give ourselves permission to explore and express them freely. This self-acceptance not only enhances our own pleasure but also strengthens our connection with our partner. By embracing our desires without judgment, we create a safe space for ourselves and our partner to be vulnerable and authentic. It is important to remember that everyone has unique desires and preferences when it comes to intimacy. By honoring and embracing our own desires, we can better communicate our needs to our partner and work together to create a fulfilling and satisfying sexual relationship. This openness and honesty can lead to a deeper sense of intimacy and connection between partners. Furthermore, accepting our desires allows us to fully engage in the present moment during sexual encounters. Instead of letting shame or fear cloud our thoughts, we can focus on the pleasure and connection we are experiencing with our partner. This mindfulness can heighten our enjoyment and deepen our emotional bond with our partner.- Accepting and embracing our desires is a crucial step towards experiencing true intimacy and connection in our relationships. By being honest with ourselves and our partners about what we want and need, we can create a more fulfilling and satisfying sexual connection. So, embrace your desires without judgment and allow yourself to fully experience the joy and pleasure that come with it.
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