Emotional presence is necessary for building trust from "summary" of Love Sense by Dr. Sue Johnson
Emotional presence is at the heart of creating a safe and secure connection with another person. When we are emotionally present, we are fully engaged and attuned to the other person's feelings and needs. This type of presence is essential for building trust because it allows us to truly understand and connect with the other person on a deeper level. Without emotional presence, it is difficult to establish a sense of safety and security in a relationship. When we are not fully present with our partner, they may feel ignored, unheard, or invalidated. This lack of emotional connection can erode trust and create distance between partners. In order to build trust, we must be able to show our partners that we are there for them emotionally. This means being willing to listen, empathize, and respond to their emotional needs. When we demonstrate emotional presence, we are showing our partners that we are reliable, dependable, and caring. This type of emotional attunement is what fosters a sense of trust and security in a relationship. Emotional presence is not just about being physically present with our partners; it is about being emotionally available and responsive to their needs. It requires us to be open, vulnerable, and willing to connect on a deeper level. When we are emotionally present, we are creating a space where our partners feel valued, understood, and supported. This type of emotional connection is what strengthens the bond between partners and fosters a sense of trust and intimacy.- Emotional presence is a crucial component of building trust in a relationship. When we are emotionally present, we are able to connect with our partners on a deeper level, understand their needs, and create a sense of safety and security. This type of emotional attunement is what allows relationships to thrive and grow over time.
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