Communication is essential for sustaining intimacy from "summary" of Love Sense by Dr. Sue Johnson
In our closest relationships, communication is the foundational element that sustains the deep connection we have with our partners. It is through communication that we express our feelings, thoughts, and desires, allowing our partner to truly understand us on a profound level. When we communicate openly and honestly with our partner, we create a space of emotional intimacy where we can bond and grow together.
Intimacy thrives on a sense of emotional safety, which is fostered through effective communication. When we are able to communicate our needs and emotions in a clear and respectful manner, we show our partner that we value and trust them. This mutual trust forms the basis of a secure attachment, which is essential for maintaining a strong and enduring relationship.
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