Let go of perfectionism from "summary" of Love for Imperfect Things by Haemin Sunim
Perfectionism is a heavy burden to carry. It is like a never-ending race with oneself, always striving for an unattainable ideal. We set impossibly high standards for ourselves and judge ourselves harshly when we inevitably fall short. This constant need to be perfect can cause immense stress and anxiety, leading to feelings of inadequacy and self-doubt. To let go of perfectionism is to release ourselves from this self-imposed prison. It is a radical act of self-love and self-compassion. It is acknowledging that we are human, with flaws and imperfections, and that it is okay to not be perfect. When we let go of perfectionism, we free ourselves to be authentic and true to who we are. Embracing imperfection is a liberating experience. It allows us to embrace our vulnerabilities and accept ourselves as we are. It is a reminder that we are worthy of love and belonging, just as we are. When we let go of the need to be perfect, we open ourselves up to new possibilities and experiences. We become more resilient, more flexible, and more open to growth and change. Perfectionism is a barrier to joy and fulfillment. It keeps us trapped in a cycle of constant striving and never feeling good enough. When we let go of perfectionism, we make space for joy, creativity, and connection. We are able to appreciate the beauty in imperfection and find meaning in the messy, unpredictable nature of life. Letting go of perfectionism is a journey, not a destination. It is a daily practice of self-awareness, self-compassion, and self-acceptance. It requires courage and vulnerability to embrace our imperfections and let go of the need to be perfect. But in doing so, we discover a sense of freedom and lightness that comes from being true to ourselves.
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