Find balance in all aspects of life from "summary" of Living with the Monks by Jesse Itzler
Balance is essential in all aspects of life. It is the key to finding harmony and peace within ourselves. When we are out of balance, we feel overwhelmed and stressed. We are unable to focus on what truly matters. That's why it's important to take a step back and assess our lives from time to time. Are we giving too much attention to one area while neglecting others? Are we overworking ourselves and not taking time to relax and recharge?In order to find balance, we must prioritize our time and energy. We need to make sure that we are allocating resources to all areas of our lives - work, relationships, health, and personal growth. Each of these aspects is interconnected and affects the others. If one area is out of balance, it can throw off the entire equilibrium. One way to achieve balance is by setting boundaries and sticking to them. This means knowing when to say no and when ...
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