Create a supportive environment from "summary" of Limitless by Jim Kwik
When it comes to optimizing your brain performance, one of the most crucial steps you can take is to surround yourself with a supportive environment. Why is this so important? Because the people, places, and things that you interact with on a daily basis can either hold you back or propel you forward in your quest for limitless potential.
Think about it this way: if you surround yourself with negative people who constantly criticize you and bring you down, it's going to be extremely challenging to stay motivated and focused on your goals. On the other hand, if you surround yourself with positive, uplifting individuals who believe in your abilities and encourage you to strive for greatness, you'll be much more likely to reach your full potential.
Not only does your social circle play a significant role in shaping your mindset and beliefs, but your physical environment can also have a profound impact on your cognitive function. For example, a cluttered, chaotic space can create mental clutter and make it difficult for...
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