Cellular health is crucial for overall wellbeing from "summary" of Lifespan by David Sinclair,Matthew D. Laplante
The health of our cells is paramount to our overall wellbeing. It is within these microscopic structures that the intricate dance of life takes place, governing everything from energy production to DNA repair. When our cells are functioning optimally, we experience vitality and resilience. However, when they begin to falter, the repercussions can be far-reaching. Our cells are constantly bombarded by environmental stressors and internal imbalances that can compromise their integrity. Over time, this wear and tear can accumulate, leading to a decline in cellular function. This decline is at the root of many age-related diseases, including cancer, Alzheimer's, and heart disease. Therefore, it is essential to prioritize the health of our cells in order to maintain overall wellbeing. One of the key factors in cellul...
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