Happiness comes from within from "summary" of Letters from a Stoic by Seneca
In our pursuit of happiness, we often look outward for sources of joy and contentment. We seek validation from others, chase after material possessions, and strive for success in our careers. However, true happiness cannot be found in external sources. It is something that must come from within ourselves.
The Stoic philosophy teaches us that happiness is a state of mind that is cultivated through our own thoughts and actions. Seneca reminds us that the key to contentment lies in our ability to control our desires and emotions. By practicing self-discipline and moderation, we can free ourselves from the fleeting pleasures of the world and find lasting happiness in our own minds.
When we rely on external sources for our happiness, we are placing our well-being in the hands of others. This leaves us vulnerable to disappointment and suffering when things do not go as planned. Seneca urges us to lo...
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