Time in nature can improve children's overall wellbeing and happiness from "summary" of Last Child in the Woods by Richard Louv
Spending time in nature can significantly enhance children's physical, emotional, and mental health. Being outdoors allows kids to engage in physical activities that promote their overall well-being, such as running, climbing, and exploring. These activities help children develop their motor skills, coordination, and strength while also encouraging them to be active and healthy. Moreover, nature has a calming effect on children, reducing stress, anxiety, and symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The peacefulness and beauty of the natural environment provide a sense of tranquility that can help children relax and unwind. This connection with nature also fosters creativity and imagination, allowing children to play freely and use their senses to explore the world around them. In addition, spending time in nature exposes...
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