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Children who play outdoors are more likely to be physically active from "summary" of Last Child in the Woods by Richard Louv

In our modern world, children are spending less and less time outdoors. This trend is concerning, as studies show that children who play outdoors are more likely to be physically active. When children play outside, they are free to run, jump, climb, and explore, all of which require physical exertion. These activities help children develop their muscles, coordination, and overall physical fitness. When children play outdoors, they are also more likely to engage in activities that involve movement. Whether it's playing tag, riding a bike, or simply running around, outdoor play encourages children to be active. In contrast, when c...
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    Last Child in the Woods

    Richard Louv

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