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Emotional intelligence allows us to connect with others on a deeper level from "summary" of La inteligencia emocional by Daniel Goleman
Emotional intelligence enables us to forge meaningful connections with those around us by allowing us to understand and manage our own emotions effectively. When we are in touch with our own feelings and can regulate them appropriately, we are better equipped to empathize with others and comprehend their emotional states. This heightened awareness empowers us to communicate more empathetically and connect with others on a deeper level. By recognizing and acknowledging our own emotions, we become more attuned to the feelings of those we interact with, enabling us to respond with greater sensitivity and understanding. This ability to empathize fosters trust and rapport in our relationships, as others feel seen, heard, and validated in our presence. Moreover, emotional intelligence enables us to navigate conflicts and disagreements with grace and composure, as we are able to remain calm and composed in challenging situations.- Emotional intelligence allows us to pick up on nonverbal cues and subtle emotional signals from others, facilitating more meaningful and authentic interactions. This heightened awareness of emotional nuances enables us to connect with others on a more profound level, fostering deeper and more fulfilling relationships. In essence, emotional intelligence serves as a bridge that connects us to others, enabling us to form genuine and lasting connections based on empathy, understanding, and mutual respect.
