Building boundaries is essential from "summary" of It Ends with Us, It Starts with Us Ebook Collection by Colleen Hoover
Boundaries are crucial when it comes to relationships, whether it be with friends, family, or romantic partners. They help us define what is acceptable and what is not, what we are willing to tolerate and what we are not. Without boundaries, we may find ourselves feeling overwhelmed, taken advantage of, or disrespected. Setting boundaries is not about being closed off or pushing people away; it is about establishing healthy parameters that maintain our well-being and self-respect. By clearly communicating our limits and expectations, we can prevent misunderstandings and conflicts that may arise when our boundaries are crossed. In the book, we see how the protagonist struggles with this concept, learning the importance of setting boundaries the hard way. She realizes that without clear boundaries, she is left vulnerable to toxicity and harm in her relationships. Through her journey, she understands that building boundaries is not a sign of weakness, but of strength and self-care. It is essential to remember that boundaries are not meant to be rigid or inflexible. They should be adaptable to different situations and relationships, allowing us to adjust them as needed. Building boundaries is an ongoing process that requires self-awareness, assertiveness, and consistency.- Establishing boundaries is an act of self-love and self-respect. It shows that we value ourselves enough to protect our emotional, mental, and physical well-being. By setting boundaries, we create a healthier dynamic in our relationships and pave the way for mutual respect and understanding.
