Gratitude can bring healing and closure from "summary" of Ipinaglihi sa Labanos by Luis Gatmaitan
In the face of pain and loss, it can be difficult to find comfort and meaning. However, by cultivating a heart of gratitude, one can begin to experience healing and closure. This is because gratitude has the power to shift our focus from what we have lost to what we still have. It allows us to appreciate the blessings that remain in our lives, no matter how small they may seem. When we acknowledge and express gratitude for the good things in our lives, we create a sense of abundance and positivity that can counteract feelings of sadness and despair. Gratitude helps us to see beyond our pain and suffering, reminding us that there is still goodness and beauty in the world. This shift in perspective can bring a sense of peace and acceptance, allowing us to let go of the past and move forward with hope and resilience. Moreover, gratitude can also help us to make sense of our experiences and find meaning in our suffering. By focusing on the lessons learned and the growth that has emerged from our pain, we can begin to see how our challenges have shaped us into stronger, more compassionate individuals. This sense of meaning and purpose can provide a sense of closure, allowing us to find peace and resolution in the midst of our struggles.- Gratitude has the power to transform our pain into healing and our losses into opportunities for growth. It is a powerful tool that can help us navigate through difficult times with grace and resilience. By embracing gratitude in our lives, we can find the strength to overcome adversity and create a sense of peace and closure in the face of our struggles.