Selfreflection is a tool for personal growth and development from "summary" of Inteligencia emocional en la empresa (Imprescindibles) by Daniel Goleman
Self-reflection is a fundamental tool for personal growth and development. It allows us to pause and take a step back from our daily routines, enabling us to gain a deeper understanding of ourselves. By reflecting on our thoughts, emotions, and behaviors, we can identify patterns and make connections that may not be immediately apparent in the hustle and bustle of everyday life.
Through self-reflection, we can uncover our strengths and weaknesses, as well as the beliefs and values that drive our actions. This awareness is essential for personal growth, as it allows us to make informed decisions about how we want to move forward in our lives. By understanding ourselves better, we can set meaningful goals and work towards becoming the best version of ourselves.
Furthermore, self-reflection hel...
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