Emotional intelligence can be learned and developed over time from "summary" of Inteligencia emocional en la empresa (Imprescindibles) by Daniel Goleman
Developing emotional intelligence is a skill that anyone can cultivate with dedication and practice. It is not something that one is born with, but rather a set of abilities that can be honed over time. This means that even if you feel like you lack emotional intelligence now, there is hope for improvement in the future.
One key aspect of developing emotional intelligence is self-awareness. This involves being in tune with your own emotions and understanding how they impact your thoughts, decisions, and actions. By becoming more self-aware, you can better control your reactions in various situations and make more informed choices.
Another important component of emotional intelligence is self-regulation. This means being able to manage your emotions in a healthy and constructive way, rather than letting them control you. By lea...
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