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Emotionally intelligent individuals are more resilient in the face of challenges from "summary" of Inteligencia emocional en el trabajo by Daniel Goleman,Cary Cherniss
In the face of challenges, emotionally intelligent individuals exhibit a remarkable ability to bounce back and adapt. This resilience stems from their high level of self-awareness, which allows them to accurately recognize and understand their own emotions. By being in tune with their feelings, they can effectively manage stress and remain calm under pressure. This self-regulation is a key component of emotional intelligence, enabling individuals to navigate difficult situations with composure and clarity. Moreover, emotionally intelligent individuals excel in social awareness, which involves recognizing and understanding the emotions of others. This empathy enables them to build strong relati...
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