Mastering one's emotions is a journey towards selfdiscovery from "summary" of Inteligência socioemocional by Augusto Cury
To truly understand ourselves, we must embark on a journey of self-discovery. This journey involves mastering our emotions, which are powerful forces that can either propel us forward or hold us back. Our emotions can cloud our judgment, distort our perceptions, and lead us astray if left unchecked. By learning to control and understand our emotions, we can begin to unravel the mysteries of our inner selves.
Emotions are complex and often seem to have a mind of their own. They can surge like a tidal wave, overwhelming us with their intensity, or they can simmer beneath the surface, subtly influencing our thoughts and actions. However, we have the power to tame these emotional beasts and harness their energy for our benefit. This process requires patience, self-awareness, and a willingness to confront our deepest fears and insecurities.
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