Audio available in app
Mastering one's emotions is a journey towards selfdiscovery from "summary" of Inteligência socioemocional by Augusto Cury
To truly understand ourselves, we must embark on a journey of self-discovery. This journey involves mastering our emotions, which are powerful forces that can either propel us forward or hold us back. Our emotions can cloud our judgment, distort our perceptions, and lead us astray if left unchecked. By learning to control and understand our emotions, we can begin to unravel the mysteries of our inner selves. Emotions are complex and often seem to have a mind of their own. They can surge like a tidal wave, overwhelming us with their intensity, or they can simmer beneath the surface, subtly influencing our thoughts and actions. However, we have the power to tame these emotional beasts and harness their energy for our benefit. This process requires patience, self-awareness, and a willingness to confront our deepest fears and insecurities. ...
Similar Posts
Practice forgiveness to release yourself from the burden of negative emotions
Forgiveness is a powerful tool that can help you free yourself from the weight of negative emotions. When you hold onto grudges...
Selfawareness is a continuous journey, not a destination
Self-awareness is not a fixed state to achieve, but an ongoing process to engage with. It is a journey that requires a continuo...
Live your truth unapologetically
In this world, we are often pressured by society to conform, to fit into a certain mold, to please others at the expense of our...
Create a legacy
Creating a legacy is an important concept that one must keep in mind when navigating the treacherous waters of power. Legacy is...
Like attracts like in relationships
The concept of affinity is a powerful force in relationships. It dictates that people with similar energies, beliefs, and value...
Adopting a growth mindset
The concept of adopting a growth mindset involves believing that one's abilities and intelligence are not fixed, but can be dev...
Healing from emotional neglect takes time and patience
Healing from emotional neglect is not a quick or easy process. It is not something that can be rushed or forced. Just as emotio...
Visualice sus metas para alcanzarlas
To achieve your goals, it is essential to have a clear vision of what you want to accomplish. By visualizing your goals, you ar...
Take massive action towards your goals
One of the most powerful strategies for achieving your goals is to take massive action. Simply put, this means doing whatever i...
Ethical concerns underlie the Stoic perspective
The Stoic perspective is deeply rooted in ethical concerns, guiding their thoughts and actions in various aspects of life. Stoi...