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Developing resilience is a valuable skill in facing life's challenges from "summary" of Inteligência socioemocional by Augusto Cury

Developing resilience is like building a shield to protect us from the arrows of adversity that life launches at us. It is a valuable skill that allows us to face challenges with courage and perseverance, instead of crumbling under their weight. Resilience is not about avoiding difficulties, but about having the mental strength to navigate through them without losing hope or giving up. Resilient individuals are able to bounce back from setbacks and learn from their experiences, using them as stepping stones for personal growth and development. They are like bamboo trees that bend with the wind but never break, adapting to the circumstances without losing their inner strength. Resilience is not a trait that we are born with, but a skill that can ...
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    Inteligência socioemocional

    Augusto Cury

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