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Accepting imperfection is a step towards selfcompassion from "summary" of Inteligência socioemocional by Augusto Cury

The journey towards self-compassion can be a challenging one, filled with obstacles and self-doubt. One crucial step on this path is the acceptance of imperfection. It is natural for individuals to strive for perfection in all aspects of their lives, whether it be in their work, relationships, or personal goals. However, this relentless pursuit of perfection can often lead to feelings of inadequacy and self-criticism. By acknowledging and embracing our imperfections, we can begin to cultivate a sense of self-compassion. Rather than viewing our flaws as failures, we can see them as an integral part of our unique identity. This shift in perspective allows us to treat ourselves with kindness and understand...
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    Inteligência socioemocional

    Augusto Cury

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