Yoga integrates philosophy with practical disciplines for selfrealization from "summary" of Indian Philosophy by Sarvepalli Radhakrishnan
Yoga emerges as a profound synthesis of philosophical inquiry and practical application, aiming at the comprehensive development of the self. It begins with an exploration of the fundamental nature of existence, consciousness, and the ultimate reality, drawing upon the rich tapestry of Indian philosophical thought. This quest for understanding is not merely theoretical; it fosters a direct engagement with one's inner life.
The practical disciplines within Yoga serve as a means to embody these philosophical insights. Through techniques such as meditation, ethical conduct, and physical postures, individuals cultivate mindfulness and self-discipline. These practices are not isolated rituals but integral pathways that facilitate a deeper connection with the self and the universe.
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