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Seeking validation from within is a powerful tool for teenage girls' selfesteem from "summary" of In the Mind of a Teenage Girl by Ruby Freedman

Seeking validation from within is a concept that holds immense power for teenage girls as they navigate the complexities of self-esteem. In a world where external factors often dictate how girls perceive themselves, turning inward for validation can be a game-changer. When girls rely solely on external validation, such as approval from peers or society, their self-worth becomes fragile and easily influenced by others' opinions. This can lead to a cycle of seeking validation from others to feel good about themselves, which is ultimately unsustainable and detrimental to their self-esteem. On the other hand, seeking validation from within means cultivating a strong sense of self that is not reliant on external approval. It involves tuning into one's own thoughts, feelings, and values to determine one's worth an...
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    In the Mind of a Teenage Girl

    Ruby Freedman

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