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Walking can foster social connections from "summary" of In Praise of Walking by Shane O'Mara

Walking is a fundamental human activity that can have profound effects on our social connections. When we walk, we are more likely to encounter others and engage in spontaneous interactions. These chance encounters can lead to meaningful conversations, new friendships, and a sense of community. Walking in a shared space, such as a park or a city street, can create a sense of belonging and connection to others. As we walk alongside fellow pedestrians, we may exchange smiles, greetings, or even brief conversations. These small interactions can help us feel more connected to our fellow human beings and break down barriers of isolation and loneliness. Walking can also be a social activity in itself. Many people enjoy walking with friends, family members, or colleagues as a way to catch up, bond, and share experiences. Walking side by side with someone can create a sense of camaraderie and solidarity, strengthening our relationships and deepening our connections. Furthermore, walking can be a way to join group activities or events that promote social connections. Walking clubs, group hikes, charity walks, or community walking events are all opportunities to meet like-minded individuals, make new friends, and engage in shared experiences. These group activities can foster a sense of belonging and create lasting bonds with others. In a world where technology and screens often dominate our interactions, walking provides a simple yet powerful way to connect with others in a more authentic and meaningful way. By putting one foot in front of the other and venturing out into the world, we open ourselves up to the possibility of forming social connections that can enrich our lives and enhance our sense of community and belonging.
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    In Praise of Walking

    Shane O'Mara

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