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Seeking support from others strengthens emotional immunity from "summary" of Imunidade Emocional by Felipe Lima
When facing challenging situations, seeking support from others can be a powerful tool in building emotional resilience. It is through the connections we have with those around us that we can find comfort, understanding, and encouragement. By sharing our feelings and experiences with others, we not only lighten our own emotional burden but also gain valuable insights and perspectives that can help us navigate through difficult times. When we open up to others and allow ourselves to be vulnerable, we create a space for genuine human connection. This sense of connection can provide us with a sense of belonging and validation, reminding us that we are not alone in our struggles. It can also help us feel heard and understood,...
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