Visualization can speed up the body's healing responses from "summary" of Imagery in Healing by Jeanne Achterberg
Visualization has the power to ignite the body’s innate ability to heal itself. When we use the mind to create images of health and vitality, we are essentially sending a message to our body that encourages it to respond in kind. This process can lead to a quicker recovery from illness or injury, as the body’s healing mechanisms are activated and working more efficiently. By visualizing the desired outcome – whether it be a faster healing time, reduced pain, or improved overall well-being – we are helping to align our thoughts with our body’s natural healing processes. This alignment can create a powerful synergy that promotes healing on a deep level. The mind-body connection is a potent force in the healing process, and imagery serves as a bridge between the two. When we engage...
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