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Reflect on your experiences and learn from past mistakes to move forward from "summary" of Ikigai: The Japanese secret to a long and happy life - Bangla (ইকিগাই : একটি দীর্ঘায়ু, স্বাস্থ্যকর এবং সুখী জীবনের জাপানি গোপনীয়তা) by Hector Garcia,Francesc Mirallea

It is essential to take the time to reflect on our experiences and mistakes in order to grow and move forward in life. By looking back on our past actions and decisions, we can gain valuable insights that can help us make better choices in the future. This process of self-reflection allows us to learn from our past mistakes and avoid repeating them in the future. When we reflect on our experiences, we can identify patterns in our behavior that may be holding us back or causing us to make the same mistakes over and over again. By acknowledging these patterns, we can take steps to change them and break free from negative cycles. This self-awareness is crucial for personal growth and development, as it allows us to see our s...
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