Connect with nature to find peace and tranquility in daily life from "summary" of Ikigai: The Japanese secret to a long and happy life - Bangla (ইকিগাই : একটি দীর্ঘায়ু, স্বাস্থ্যকর এবং সুখী জীবনের জাপানি গোপনীয়তা) by Hector Garcia,Francesc Mirallea
Connecting with nature can provide a sense of peace and tranquility in our fast-paced daily lives. When we immerse ourselves in the natural world, we can find a sense of calm and balance that is often missing in our urban environments. The beauty of nature has a way of soothing our souls and helping us to put things into perspective.
Spending time in nature allows us to slow down and appreciate the simple things in life. Whether it's taking a walk in the woods, sitting by a river, or watching the sunrise, being in nature can help us to feel more grounded and connected to the world around us. It gives us a break from the noise and distractions of modern life, allowing us to recharge and rejuvenate our minds and bodies.
Nature has a way of reminding us of the cycles of life and the interconnectedness of all living things. When we observe the plants and animals around us, we are reminde...
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