Seek balance in all aspects of life from "summary" of Ikigai (इकिगाई) by Keira Miki
The pursuit of balance in all aspects of life is a fundamental principle that is deeply embedded in the concept of Ikigai. It is believed that achieving balance leads to a harmonious and fulfilling existence. This balance encompasses various dimensions such as work, relationships, health, and personal growth. In the context of work, balance refers to finding a job or career that not only provides financial stability but also brings a sense of purpose and satisfaction. It involves aligning one's professional goals with their passions and values, ensuring that work does not become a source of stress or unhappiness. Similarly, balance in relationships involves nurturing meaningful connections with family, friends, and community. It is about investing time and energy in building strong and supportive relationships that bring joy a...
Similar Posts
Embrace the beauty of nature
Let us open our hearts to the wonders of nature, to the beauty that surrounds us in every moment. The trees whisper secrets to ...
Developing a regular meditation practice can lead to lasting changes in the brain
Developing a regular meditation practice has the potential to cause structural changes in the brain. This is a groundbreaking f...
Embracing the journey, not just the destination, is important
Life is a journey, not a destination. It's easy to get caught up in the idea that reaching a certain goal or destination is the...
Learning to manage stress is essential for happiness
In life, we often encounter situations that trigger stress - whether it be work deadlines, relationship issues, or health probl...
Find beauty in the journey of life
Life is a journey, a winding path that we all must navigate. Along the way, there are challenges, triumphs, and everything in b...
Trust the process and believe in yourself
As you journey through life, it's important to remember that things don't always happen as quickly or as smoothly as you may ha...
Dopamine levels can be influenced by genetics and environment
Dopamine levels are not solely determined by genetics, as many people are led to believe. While it is true that genes play a si...
Kindness towards others reflects our inner state
When we interact with others, our behavior is like a mirror reflecting our inner state. Kindness towards others is not just a s...
Find peace through letting go of expectations
The key to finding peace lies in letting go of our expectations. When we cling too tightly to our expectations, we set ourselve...
Practice effective communication to avoid misunderstandings
In our fast-paced world, communication is key. But it's not just about exchanging words; it's also about ensuring that those wo...
