Take time for reflection and introspection from "summary" of IKIGAI is IKIGAI (it's a life philosophy - it's not a framework) by Dr.Sanjeevv Khanna
In the fast-paced world we live in, it is easy to get caught up in the hustle and bustle of everyday life. We often find ourselves constantly on the go, rushing from one task to the next without taking a moment to pause and reflect. However, it is essential to remember the importance of taking time for reflection and introspection. Reflection allows us to look back on our experiences, thoughts, and actions, and gain valuable insights into ourselves and our lives. It gives us the opportunity to learn from our past mistakes, celebrate our successes, and make informed decisi...Similar Posts
Women desire agency over their bodies
Lina wanted to feel the power of her own desire. She wanted her body to be a place where she could explore her wants and needs ...
Descartes' method of doubt
Descartes' method of doubt is a systematic approach to questioning the validity of one's beliefs and knowledge. By subjecting e...
Detachment from material desires brings inner peace
The ultimate goal of human life is to attain peace and happiness. Inner peace is the key to attaining true happiness. However, ...
Break free from societal constraints
Society is a wave. The wave moves onward, but the water of which it is composed does not. The same particle does not rise from ...
Cultivate a sense of gratitude for the gift of life
It is said that gratitude is the most profound way to connect with life. And in the end, all we have is this moment of being al...
Educating oneself about mental health can lead to better outcomes
Understanding mental health is crucial for anyone looking to improve their overall well-being. By educating yourself about ment...
Develop a support network
One essential aspect of overcoming overthinking is building a strong support network around you. This network consists of indiv...
Cultivate gratitude for all experiences
Let gratitude be your constant companion on your journey through life. Let it be your shield and your staff, your solace and yo...
Find peace through inner reflection
When we take the time to look within ourselves and reflect on our thoughts, feelings, and experiences, we open the door to find...
Through selfexamination, one can come to a deeper understanding of their own beliefs and values
Through the process of self-examination, individuals have the opportunity to delve deeper into their own beliefs and values. Th...