Seek harmony and balance in all things from "summary" of Ikigai and Other Japanese Words to Live by by Mari Fujimoto
The concept of seeking harmony and balance in all things is deeply rooted in Japanese culture and philosophy. It emphasizes the importance of finding a sense of equilibrium in every aspect of life, from relationships to work to personal well-being. This principle is not about striving for perfection or eliminating all conflicts, but rather about finding a place of peaceful coexistence between different elements. In Japanese culture, harmony, or "wa," is seen as a fundamental value that underpins social interactions and relationships. It is about maintaining a sense of unity and cooperation, even in the midst of disagreements or challenges. This can be seen in the way that Japanese people place a high value on politeness and respect in their interactions with others, always striving to create a harmonious atmosphere. Balance, on the other hand, refers to the idea of finding a middle ground or a sense of moderation in all things. This can be applied to work-life balance, where Japanese people are known for their dedication and hard work, but also for their ability to enjoy leisure time and prioritize relaxation. It can also be seen in the Japanese approach to nature, where they seek to live in harmony with the environment and respect its rhythms and cycles. By seeking harmony and balance in all things, Japanese people aim to cultivate a sense of peace and contentment in their lives. This involves being mindful of their actions and choices, and striving to create a sense of equilibrium in all aspects of their existence. This concept is not about rigid rules or strict adherence to a set of principles, but rather about finding a way to live that feels authentic and fulfilling.- The idea of seeking harmony and balance in all things is about finding a sense of wholeness and completeness in life. It is about integrating different aspects of existence – work and play, solitude and socializing, effort and relaxation – into a cohesive whole that brings joy and fulfillment. This principle can serve as a guiding light in navigating the complexities of modern life, helping us to find a sense of peace and purpose in all that we do.
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