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Seeking experiences over possessions can increase happiness from "summary" of If You're So Smart, Why Aren't You Happy? by Raj Raghunathan

In our constant pursuit of happiness, we often find ourselves prioritizing material possessions over experiences. We believe that acquiring more things will lead to greater satisfaction and contentment. However, research suggests that this may not be the case. Seeking experiences, such as traveling, dining out with friends, or attending a concert, can actually bring us more joy and fulfillment than buying the latest gadgets or designer clothes. Experiences have the power to create lasting memories and foster connections with others, which are essential components of happiness. When we engage in meaningful experiences, we are more likely to feel a sense of accomplishment, belonging, and purpose. These positive emotions contribute to our overall well...
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    If You're So Smart, Why Aren't You Happy?

    Raj Raghunathan

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