Holding onto anger only harms oneself from "summary" of I'm Glad My Mom Died by Jennette McCurdy
Anger is a powerful emotion that can consume us if we allow it. It can eat away at us, turning our insides into a tangled mess of bitterness and resentment. Holding onto anger is like holding onto a burning coal - we are the ones who get burned in the end. When we hold onto anger, we are not only harming ourselves, but we are also allowing the person or situation that caused us pain to continue to have power over us. We are giving them control over our emotions, our thoughts, and ultimately, our happiness. Letting go of anger is not easy. It requires forgiveness - not for the person who wronged us, but for ourselves. Forgiveness is a gift we give to ourselves, a release from the chains of anger that bind us. It is a way of setting ourselves free from the burden of resentment and allowing ourselves to move forward. When we hold onto anger, we are stuck in the past, unable to fully embrace the present or look towards the future. We are trapped in a cycle of negativity that only serves to bring us down further. By letting go of anger, we open ourselves up to new possibilities and opportunities for growth and healing.- Holding onto anger only harms ourselves. It robs us of our joy, our peace, and our ability to live fully in the present moment. It keeps us stuck in a place of pain and suffering, unable to move forward. Letting go of anger is a choice we make for ourselves, a decision to reclaim our own power and take control of our own happiness.
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