Validation is a powerful tool for connection from "summary" of I Hear You by Michael S. Sorensen
Validation is a profound skill that has the power to foster connection in our relationships. When we validate someone, we are essentially communicating that we hear and understand them. This simple act can lead to a deeper bond and a greater sense of trust between individuals.
Validation involves acknowledging someone's thoughts, feelings, and experiences without judgment. It shows that we are taking the time to truly listen and empathize with the other person. By validating their emotions, we are validating their humanity and affirming their worth.
When we validate others, we are se...
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