Release the need for external validation from "summary" of I Dont love you anymore by Moving On & Living Your Best Life
When we rely on external validation to determine our worth, we are handing over our power to others. We become slaves to the opinions and approval of those around us, constantly seeking their validation to feel good about ourselves. This can be a dangerous game to play, as people's opinions are fickle and can change in an instant. One moment you may be on top of the world because someone has praised you, and the next you may be crushed because someone has criticized you. Releasing the need for external validation means taking back control of your own self-worth. It means recognizing that your value does not come from others, but from within yourself. It means learning to love and accept yourself for who you are, regardless of what others may think or say. This is not an easy process, especially if you have spent years seeking validation from others. But it is a necessary one if you want to live a fulfilling and authentic life. When you release the need for external validation, you free yourself from the chains of approval-seeking behavior. You no longer feel the need to constantly seek validation from others, because you kn...
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