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Prioritizing tasks based on importance and urgency can prevent overwhelm from "summary" of Hyperfocus by Chris Bailey

In our hyperconnected world, overwhelm is all too easy to come by. There's always something vying for our attention, begging to be done, finished, checked off our list. And with so much to do, it's no wonder we often feel like we're drowning in a sea of tasks and responsibilities. But what if I told you that there's a way to prevent overwhelm before it even has a chance to take hold?By prioritizing our tasks based on their importance and urgency, we can take control of our to-do lists and prevent overwhelm from creeping in. When we focus on what truly matters and needs to be done first, we can avoid getting bogged down by trivial tasks that only serve to distract us from our main objectives. Importance and urgency are two key factors to consider when deciding how to prioritize your tasks. Important tasks are those that align with your goals, ...
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    Hyperfocus

    Chris Bailey

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