Short, intense bursts of studying are more effective from "summary" of How We Learn by Benedict Carey
According to research, the human brain tends to retain information better when it is studied in short, intense bursts rather than in one long, continuous session. This concept may seem counterintuitive to many students who believe that the longer they study, the more information they will remember. However, studies have shown that our brains are not designed to focus for extended periods of time. When we study for long periods, our attention tends to wane, and we become less efficient at absorbing new information. By breaking up study sessions into shorter, more focused bursts, we can maintain a higher level of concentration and retain more of what we are trying to learn. This technique, known as "spaced repetition," involves studying for short periods of time, taking breaks, and then returning to the material at regular...
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