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Surround yourself with positive influences from "summary" of How We Heal by Alexandra Elle
In order to heal, it is important to be mindful of the energy and influences that surround us on a daily basis. These influences can either uplift us or bring us down, so it is crucial to carefully choose who and what we allow into our space. Positive influences can include people who support and encourage us, activities that bring us joy and fulfillment, and environments that promote peace and tranquility. Surrounding ourselves with positive influences helps to create a nurturing and empowering environment that fosters growth and healing. When we are surrounded by positivity, we are more likely to feel inspired, motivated, and hopeful about the future. This positive energy can be contagious, spreading to others around us and creating a ripple effect of healing and transformation. On the other hand, negative influences can drain us of our energy and hinder our progress towards healing. Toxic relationships, stressful situations, and pessimistic attitudes can all contribute to feelings of stagnation and despair. By being mindful of the influences in our lives, we can make conscious choices to distance ourselves from negativity and cultivate a more supportive and uplifting environment.- Healing is a journey that requires self-awareness, resilience, and a commitment to self-care. By surrounding ourselves with positive influences, we can create a foundation of love, support, and encouragement that will help us navigate life's challenges with grace and strength. Remember, you have the power to choose who and what you allow into your space - choose wisely.
