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Seek support from loved ones from "summary" of How We Heal by Alexandra Elle
One of the most important aspects of healing is seeking support from loved ones. This means reaching out to those who care about us and are willing to lend a listening ear or a helping hand. When we are going through a tough time, it can be easy to isolate ourselves and try to deal with everything on our own. However, this often only makes things worse. By opening up to our loved ones, we allow ourselves to be vulnerable and receive the support and comfort we need. Just knowing that we have someone to turn to can make a world of difference. Whether it's a family member, friend, or partner, having someone by our side during difficult times can provide a sense of security and reassurance. Our loved ones...
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