Practice active listening skills from "summary" of How to Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber,Elaine Mazlish
To establish a connection with your teen, it is important to show that you are fully present when they are speaking. This means giving them your undivided attention and making an effort to really understand what they are trying to communicate. One way to do this is to practice active listening skills. Active listening involves more than just hearing the words that are being said. It requires you to pay attention to the speaker's body language, tone of voice, and emotions in order to fully grasp their message. By being attentive to these cues, you can gain a deeper understanding of what your teen is experiencing and feeling. To practice active listening, start by making eye contact with your teen and nodding your head to show that you are engaged in the conversation. Avoid interrupting or offering advice right away, as this can make your teen feel like you are not really listening to them. Instead, focus on being present and acknowledging their thoughts and feelings. Reflective listening is another important aspect of active listening. This involves paraphrasing what your teen has said in your own words to show that you understand their perspective. This can help clarify any misunderstandings and demonstrate empathy towards your teen's experiences. As you practice active listening skills, remember to stay patient and open-minded. It may not always be easy to truly listen to what your teen has to say, especially if you have differing opinions or strong emotions about the topic. However, by practicing active listening, you can create a safe and supportive environment for your teen to express themselves and feel heard.
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