Stay optimistic and resilient through life's ups and downs from "summary" of How to survive your twenties by Przemek Chojecki
Life is a roller coaster ride, full of unpredictable twists and turns that can leave you feeling like you're on top of the world one moment and at rock bottom the next. It's easy to get caught up in the lows, allowing them to overshadow the highs and drag you down into a pit of despair. But it doesn't have to be this way. By staying optimistic and resilient through life's ups and downs, you can weather any storm that comes your way. Optimism is like a shield that protects you from the negative thoughts and emotions that can weigh you down during tough times. It's the belief that no matter how bad things may seem now, they will get better in the end. It's the ability to see the silver lining in every dark cloud, to find hope in the midst of despair, and to keep pushing forward even when all seems lost. Resilience, on the other hand, is the ability to bounce back from setbacks and challenges stronger than before. It's the determination to keep going when the going gets tough, to learn fr...
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