Focus on the present moment in your relationship from "summary" of How to Not Die Alone by Logan Ury
When you're in a relationship, it's easy to get caught up in your worries about the future. But constantly thinking about what could happen down the road can prevent you from fully enjoying the present moment with your partner. Instead of getting lost in thoughts about where your relationship might be headed, try to focus on what is happening right now. By concentrating on the present moment in your relationship, you can cultivate a deeper connection with your partner. When you're fully engaged in the here and now, you can better appreciate the little things that make your relationship special. Whether it's a shared laugh, a thoughtful gesture, or a quiet moment together, being present allows you to savor these experiences an...
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