Show appreciation from "summary" of How to Love by Katie Cotugno
Appreciation is about recognizing the efforts of others, acknowledging the time and energy they have put into something. It's about expressing gratitude, showing that you value and respect what someone has done. When we show appreciation, we make others feel seen and heard, we make them feel like their contributions matter. It's a way of building connections, of strengthening relationships. Appreciation doesn't have to be grand gestures or elaborate displays. It can be as simple as saying thank you, as genuine as a smile or a kind word. It's about being present in the moment, about taking the time to truly see and understand the impact of someone's actions. When we show appreciation, we create a positive atmosphere, one where people feel valued and appreciated for who they are and what they do. Appreciation is a practice that goes beyond mere words. It's about showing up, being there for others in both good times and bad. It's about being a supportive presence, a shoulder to lean on, a listening ear. It's about being empathetic, understanding, and compassionate. It's about being willing to lend a helping hand, to offer assistance and support when needed. Appreciation is a two-way street. When we show appreciation towards others, we also open ourselves up to receiving it in return. It's about creating a cycle of positivity and kindness, of mutual respect and admiration. It's about fostering a sense of community, of belonging, of being part of something bigger than ourselves. When we show appreciation, we not only uplift others but also ourselves.
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