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Don't be afraid to ask for help from "summary" of How to Love by Katie Cotugno

Asking for help can be one of the hardest things in the world. It's admitting that you can't do something on your own, that you need someone else to step in and offer a hand. And that can feel like failure. But the truth is, we all need help sometimes. We all reach a point where we can't handle things alone, where we need a little support to get through. In those moments, it's important to remember that asking for help is not a sign of weakness. It's a sign of strength. It takes courage to admit when you're struggling, to put aside your pride and reach out to someone else. And when you do, you'll often find that people are more than willing to offer a helping hand. They want to be there for you, to support you in any way they can. Whether it's a friend, family member, or professional, there are people in your life who care about you and want to see you succeed. They won't judge you for needing help – in fact, they'll likely admire you for having the courage to ask. And when you do ask for help, you're not just helping yourself. You're also giving others the opportunity to show their love and support for you. So don't be afraid to reach out when you need it. Don't let fear hold you back from getting the help you deserve. Remember that it's okay to lean on others sometimes, to let them guide you through the tough times. We're all in this together, and asking for help is just another way of showing that we care for ourselves and for each other.
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    How to Love

    Katie Cotugno

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