Practice forgiveness for inner peace from "summary" of How to Live by Judith Valente
If we want to experience inner peace, we must learn to practice forgiveness. Holding onto grudges and resentments only serves to weigh us down, preventing us from moving forward and living a fulfilling life. When we harbor negative feelings towards others, we are the ones who suffer the most. It is like carrying around a heavy burden that only grows heavier with time. Forgiveness is not about condoning or excusing the actions of others. It is about freeing ourselves from the emotional baggage that comes with holding onto anger and resentment. By letting go of these negative feelings, we make room for peace and tranquility to enter our hearts. Forgiveness is a gift we give to ourselves, not to the person who has wronged us. It is a way of releasing ourselves from the chains of the past and moving towards a brighter future. Forgiveness does not mean forgetting or pretending that the hurtful actions never occurred. It means acknowledging the pain and choosing to let go of it. Forgiveness is a cons...
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