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Building resilience in relationships from "summary" of How to Hug a Porcupine by June Eding
When it comes to relationships, it is essential to understand that challenges are bound to arise. Whether it is with a partner, family member, friend, or colleague, conflicts are a natural part of human interaction. Building resilience in relationships means developing the ability to bounce back from tough times and grow stronger together. It involves finding ways to navigate through disagreements, misunderstandings, and setbacks without letting them break the bond between individuals. Resilience in relationships is not about avoiding conflicts or pretending that everything is perfect. It is about facing challenges head-on, addressing issues openly and honestly, and working together to find solutions. This requires effective communication, empathy, and a willingness to listen and understand each other's perspectives. Resilient relationships are built on trust, respect, and mutual support, where both parties feel safe and valued. One of th...
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