Stay present and focused during your speeches from "summary" of How to Develop Self Confidence and Improve Public Speaking by Dale Carnegie
When you are giving a speech, it is crucial to stay fully present and focused. This means being completely engaged in the moment, with your mind focused on your message and your audience. It is easy to let your mind wander, to worry about how you are coming across, or to get caught up in self-doubt. But when you allow these distractions to take over, your speech can suffer. Your audience will sense that you are not fully present, and they may become disengaged as a result.
One way to stay present and focused during your speeches is to practice mindfulness. This involves being aware of your thoughts and feelings in the present moment, without judgment. By practicing mindfulness regularly, you can train your mind to stay focused and calm, even in high-pressure situations like public speaking. This will help you to stay centered and grounded during your speeches, allowing you to connect more effectiv...
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