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Make time for selfcare from "summary" of How to Be a Writer by Ruskin Bond

Now, if you're serious about becoming a writer, you must understand the importance of taking care of yourself. It may seem counterintuitive, but neglecting your well-being can actually hinder your writing process. Just think about it - how can you produce great work if you're feeling exhausted, stressed, or burnt out?Self-care is not a luxury; it is a necessity. You need to prioritize your physical, mental, and emotional health in order to thrive as a writer. This means making time for activities that rejuvenate you - whether it's going for a walk in nature, practicing meditation, or simply taking a nap. Remember, self-care looks different for everyone, so it's important to find what works best for you. By making self-care a priority, you are not only investing in your own well-being, but also in your writing. When you take care of yourself, you are better able to tap into your creativity, focus on your work, and produce quality content. Plus, self-care can help you manage the inevitable challenges and setbacks that come with the writing life. So, don't view self-care as a luxury that you can't afford. Instead, see it as an essential part of your writing routine. Make time for yourself, prioritize your well-being, and watch how it positively impacts your writing. Remember, you can't pour from an empty cup - so take care of yourself first, and the writing will follow.
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    How to Be a Writer

    Ruskin Bond

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