They practice mindfulness and selfawareness from "summary" of How Successful People Think by John C. Maxwell
Successful people have a keen understanding of themselves and their surroundings. This understanding comes from regularly practicing mindfulness and self-awareness. By being mindful, they are able to fully engage with the present moment, focusing their attention on what is happening right now rather than dwelling on the past or worrying about the future. This allows them to make informed decisions and respond effectively to challenges as they arise. Self-awareness is another essential trait that successful people cultivate. They take the time to reflect on their thoughts, emotions, and behaviors, gaining insight into their strengths and weaknesses. This self-reflection helps them make better choices and improve their relationships with others. When they understand themselves, they can also better understand the motivations and perspectives of those around them. Mindfulness a...
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