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Choose organic produce when possible to reduce pesticide exposure from "summary" of How Not to Die by Michael Greger, M.D., FACLM,Gene Stone
Whenever you have the option, it's best to go organic when it comes to your produce. Choosing organic can significantly decrease your exposure to harmful pesticides. Pesticides are chemicals that are used to kill pests that may damage crops. However, these same chemicals can also harm humans. Research has shown that people who eat organic produce have lower levels of pesticides in their bodies compared to those who consume conventionally grown fruits and vegetables. Pesticides have been linked to various health issues, including cancer, hormone disruption, and damage to the nervous system. By opting for organic options, you can reduce your risk of these potential dangers. Organic farming practices prohib...
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