Make cleaning a relaxing and enjoyable experience from "summary" of Hinch Yourself Happy by Mrs Hinch
Let's face it, cleaning is not everyone's cup of tea. It can quickly become overwhelming and stressful, especially when you have a million other things on your plate. But what if I told you that cleaning doesn't have to be a dreaded chore? In fact, it can be a relaxing and enjoyable experience if you approach it with the right mindset. The key is to create a calming and soothing environment while you clean. Play your favorite music, light a scented candle, or open a window to let in some fresh air. These simple touches can make a world of difference in how you feel while you tackle those dirty dishes or dusty shelves. Another tip is to break up your cleaning tasks into smaller, more manageable chunks. Instead of trying to tackle your entire house in one go, focus on one room at a time. This way, you can see tangible progress and feel a sense of accomplishment as you move from one area to the next. Don't forget to reward yourself for a job well done. Treat yourself to a nice cup of tea or a relaxing bath after you finish cleaning. You deserve it! By associating positive experiences with cleaning, you can start to shift your mindset and see it as a more enjoyable activity. Remember, cleaning is not just about scrubbing and dusting – it's about creating a clean and happy home for yourself and your loved ones. So why not turn on some music, light a candle, and make the most of your cleaning time? Who knows, you might even find yourself looking forward to it!
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